WOD-GEN.COM

"The best Crossfit workouts on the Internet"

 

WOD-GEN.COM

"The best Crossfit workouts on the Internet"

I would like a workout, that includes .

"Death By Snatches"

For Rounds and Reps:

  • Snatches (135# / 95#)

With a continuously running clock do one rep the first minute, two reps the second minute, three reps the third minute... continuing as long as you are able.